Plymouth Life Centre Gym
Plymouth Life Centre gym is a friendly environment where you can improve your fitness, strength and wellbeing. Activities at Plymouth Life Centre include over 150 carefully selected pieces of gym equipment, a free weights area and a full programme of exercise classes, we have everything you need to achieve your personal goals.
Plymouth Life Centre Gym Facilities
Plymouth Life Centre gym boasts fantastic equipment, helping you to lose weight, improve fitness and build strength. Our trained staff will also be on hand to help you get to grips with new machines or develop a personalised training programme to help you work towards your goal.
Our 150+ pieces of gym equipment includes the latest cardio machines from TechnoGym, free weights and resistance machine. These are grouped together throughout the gym to give you easy access to all the equipment you want to use.
Alongside the equipment, we have a number of other facilities for our members to make use of. A dedicated stretching and conditioning area gives you the space you need to improve flexibility or increase strength with our free weights. Exercise rooms host some of our fitness classes and we have a dedicated Wattbike area to help you change up your workout and increase efficiency.
Gym equipment
Our gym in Plymouth contains the following equipment:
- 17 treadmills
- 2 Skill Mills Technogym
- 10 Synchro’s cross trainers
- 5 upright bikes
- 4 recumbent bikes
- 6 Wattbikes
- 40 Keiser M3i Group Cycling Bikes
- 6 Rowing Machines
- 1 Climb Stairmaster
- 2 Omnia 3 machines
- 2 Octane machines
- 3 PowerPlates
- 8 Vario’s – Adaptive Motion Trainers (AMT)
Personal trainers in Plymouth
The personal trainers at Plymouth Life Centre have all the skills needed to help you hit your personal targets. Our training team provides guidance and support, planning your workouts to help you keep pushing on. We consider our trainers to be among the best in Plymouth. They are up-to-date on the latest training techniques, have years of experience in creating and delivering comprehensive workout plans and have been a part of countless success stories over the years.
Exercise classes
Exercises classes at Plymouth Life Centre are available alongside all of our other gym facilities and services. Taking part in a group activity can be the perfect way to push yourself and commit to good exercise habits.
Find out more about the classes we run at Plymouth Life Centre below.
