Indoor Sports
Plymouth Life Centre
Fitness Team Superviser Junior Gym
Parent Supervised Junior Gym
Personal Training
Group Personal Training Sessions
Pay As You Go Gym Sessions
Brickfields Sports Centre
Fitness Team Superviser Junior Gym
Parent Supervised Junior Gym
Personal Training
Group Personal Training Sessions
Pay As You Go Gym Sessions
Plympton Pools
Parent Supervised Junior Gym
Personal Training
Group Personal Training Sessions
Pay As You Go Gym Sessions
Indoor Sports Activities
With a 12 court sports hall, indoor bowls rink and squash courts available at Plymouth Life Centre, we offer a range of activities including trampolining, badminton, table tennis, five-a-side football, basketball, netball and volleyball that can be booked by individuals or clubs, please speak to reception to book. Our all-inclusive membership includes badminton at no additional cost. We also offer coaching courses in a range of activities after school, at weekends and during school holidays.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 10:00 P&P Badminton | 10:00 P&P Table Tennis | 16:30 Tai Chi | 10:00 P&P Badminton | 11:00 P&P Table Tennis |
| 17:30 Adult Basket Ball | 16:30 Jr Badminton | |||
| 16:30 Tai Chi | 18:00 No Strings Badminton |
Indoor Sports Activities
5 A SIDE FOOTBALL
One of the most entertaining workouts out there, football increases your aerobic capacity and helps keep your heart healthy.
Available at the Plymouth Life Centre
BADMINTON
Badminton is a great way to get the blood pumping, and is a fun game to play with friends.
Equipment available for hire from reception.
12 courts are available for use at Plymouth Life Centre.
We also offer No Strings Badminton, a national participation programme offering low-cost, fun ‘pay and play sessions’. Providing a friendly and welcoming environment to play badminton, socialise and keep fit, NSB is fully inclusive and open to adult players of any age or ability.
Court bookings are 55mins long
BASKETBALL
A game played between two teams of five players in which points are scored by throwing a ball through a netted hoop fixed at each end of the court.
Available at the Plymouth Life Centre.
FUTSAL
Futsal (also known as fútsal or footsal) is a variant of association football played on a hard court, smaller to a football pitch, and mainly indoors. It has similarities to five-a-side football. Futsal is played between two teams of five players each, one of whom is the goalkeeper.
Available at the Plymouth Life Centre.
TABLE TENNIS
Table Tennis is a fun sport to play with friends and is suitable for all ages and abilities.
Tables bookings are 55 minutes long and are available at the Plymouth Life Centre. You can also join one of our weekly casual turn up and play sessions.
BOWLS
A game played with heavy bowls. The object is to roll your bowl so that it comes to rest as close as possible to a previously bowled small ball (the jack).
105 minute and 50 minute sessions available at the the Plymouth Life Centre.
For more information click on the link below:
https://www.hugofox.com/community/plymouth-life-centre-indoor-bowls-club-15434/home
SQUASH
Squash is a fast and furious sport in which you use a huge amount of energy compared to other sports. It’s hard work, but playing it regularly can be fantastic for your health. Squash also increases your strength and flexibility, particularly in your back, alongside your hand-eye co-ordination, overall agility, and can help you maintain a healthy weight.
Court bookings at the Plymouth Life Centre are 45 minutes long.
