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Active Lifestyles

Discover the fun of moving more with Plymouth Active’s walking and cycling programmes. Whether you’re taking your first steps towards fitness or looking for new ways to enjoy the outdoors, our guided walks and organised rides make it easy to get active, meet people, and explore beautiful local routes.

With options for all ages, abilities, and confidence levels, including beginner-friendly walks, supportive women-only rides, and plenty of social stops, you’ll find the perfect way to boost your health and wellbeing while connecting with your community.

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Heathy Lifestyles

Plymouth Active’s health-focused programmes make it easier to move more and feel better whatever your starting point.

Working with local GPs and specialist partners, we offer tailored activities like our Active Health Programme, Good Boost aquatic therapy, Battle Cancer rehab, and an upcoming GP Exercise Referral service.

With Swim England Water Wellbeing Accreditation, our facilities are welcoming and accessible for everyone. Small steps, big benefits start your journey to better health with us.

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Wellbeing Support

No matter your age or ability, small steps can make a big difference.

Discover ways to move more at home, outdoors, or with friends to boost your mood, strength, sleep, and overall health.

Explore free tools, guided walks, local nature spots, and simple ways to get started today.

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