Plymouth Life Centre Gym
Our 150-station fitness centre is one of the largest facilities of its type in Plymouth, and boasts state-of-the-art Precore cardio and resistance equipment. There is also a large free-weights area for you to use. Our friendly trainers and instructors are on hand to assist with your workout and help you reach your goals.
Group fitness studios
With three dedicated fitness studios offering over 90 fitness classes each week, we have something for everyone with our group fitness timetable.
Gym Activities
We also offer the following activities at Plymouth Life Centre:
- Personal Training
- Group Personal Training
- GP Referral
Smarter Strength Training
Take your workouts to the next level with EGYM, the smart training system at Plymouth Life Centre. EGYM combines cutting-edge machines with digital tracking, automatically adjusting resistance to suit your strength and progress. Every session is guided, efficient, and designed to help you build muscle, improve endurance, and stay motivated.
Make it even more fun with Game Day—a unique EGYM feature that turns your workout into a friendly challenge. Track your performance, earn points, and compete with others in the gym for a motivating and interactive fitness experience.
Plus, with the EGYM Strength App, you can plan your workouts, track your progress, and access tailored training programs anytime, anywhere.
Plympton Swimming Pool Gym
Our 30-station gym has everything you need to lose weight, get fit and feel better. The facility hosts cardio, free weight, and fixed weight resistance equipment in a friendly and welcoming atmosphere.
Gym Activities
We also offer the following activities at Plympton Swimming Pool and Gym:
- Personal Training
- Group Personal Training
Junior Gym
All our gyms offer a number of supervised gym sessions throughout the week for 11 to 15 year olds, where our qualified staff are on hand to induct, guide and develop your child’s programme to ensure they get the most out of their workout.
All junior guests and members who want to use the gym will need to attend an in-person induction with one of our qualified instructors, this can be booked directly at the gym fitness desk or reception.
For more information, or if you have a question, please contact us.
Gym Timetables
Become a member!
Gym access is included in our Active Premium, Active Fitness, Active Junior and Active Student memberships.
To find out more about these memberships, take a look at our memberships page.